Training A Future Workforce that Never Stops to Eat

Perfect.

BRIARCLIFF MANOR, N.Y. — High school students in this well-to-do Westchester suburb pile on four, five, even six Advanced Placement classes to keep up with their friends. They track their grade-point averages to multiple decimal places and have longer résumés than their parents.

But nearly half the students at Briarcliff High School have packed their schedules so full that they do not stop for lunch, prompting administrators to rearrange the schedule next fall to require everyone to take a 20-minute midday break. They will extend each school day and cut the number of minutes each class meets over the year. Briarcliff currently does not require students to have a lunch period.

In a school where SAT scores are the talk in the hallways and more than half the seniors are accepted to their first-choice college, Briarcliff’s principal, Jim Kaishian, said mandatory lunch is intended to reduce stress on teenagers so caught up in the achievement frenzy they barely have time to eat or sleep.

This year, 12 percent of Briarcliff’s 665 students have no free periods, while an additional 30 percent have classes the entire time the cafeteria is open.

“We see kids rushing to eat; we hear about stress levels going up,” Mr. Kaishian said. “We’ve watched as some kids implode and bend under the weight of having to go period after period without a break.”

Briarcliff is one of several high-performing campuses that is confronting the lunchless, alongside other stress-reduction measures like starting school later or limiting the number of A.P. courses each student can take.

At Horace Mann, a prestigious private school in Riverdale, the Governing Council passed a resolution in March saying: “All students, regardless of whether they want a lunch period, should have time to eat lunch outside of class.” In Chappaqua, Horace Greeley High is rolling out a new schedule this fall that lengthens classes, with a 30-minute free block in the middle of the day so that “students will have more time to eat in a less stressful way,” according to the superintendent, David Fleishman. . . . .

Children on the Edge of a Nervous Breakdown

When John Locke observed the behavior of the homeless street urchins of 17th Century London, he noted their vigor, ruddy cheeks, and energy as they ran around barefoot and thinly clad, even in winter. Based on his observations, Locke recommended that middle class family shod their young boys in leaky shoes, thin pants, and to keep their rooms icy at night in order to make them as tough as the street children. What Locke could not have known from his limited Experience is that he had been observing the lucky and uniquely hardy street children, the fortunate minority who had not yet died from flu, hunger, pneumonia, and exposure.

All of this is simply to suggest that when we see the Caitlins and Seths appearing to thrive on the cut-throat non-stop resume building treadmill, where individual branding and constant test tutoring are required to claw out a path into Yale, stop and think about all the less hardy children who succumbed to the pressure or who believe that they are failures for not getting into one of the Only 20 Worth Going To. Maybe we should do something more attuned to requirements for mental and physical health.

A reminder from Karen Kisslinger at Huffington Post:

. . . . We can keep the challenge, excellence and the creativity in eduction and life without making ourselves and our children sick and overwhelmed. As it is, the student aristocrats of the American educational scene are those who just happen to have the constitution, genes and endurance to withstand workload and time pressures and the frequently denatured and toxic food supply. Other brilliant, creative, interesting people dwindle in the face of the demands they face, and we often don't get to see them thrive on their own, perhaps less busy or better nourished, terms. They are more likely to end up diagnosed.

Recently I went in to talk to the Head of a private school where I teach. I suggested to her that we might implement a four year Stress Reduction Skills program, which the students could put on their "resume" for college application. I suggested that colleges would look favorably on students who had been committed, over the course of their high school career, to learning relaxation and stress reduction skills other than binge drinking, binge eating and marijuana use. Taking fewer course would be an option for the stress reduction "track", and I suggested that this could be seen as a positive stress-less decision as opposed to a sign of less commitment and rigor in academics.

My suggestion was greeted with the kind of look government officials must often give when they say something needs to be evaluated for needs assessment and perhaps become the subject of a commission or special report before any changes could actually be made. That's a "BIG" idea she said, implying to me that it might be too big to take on at the moment....and there was a distinct implication that any one school might be vulnerable in being the first to implement such a program before others did to. That is: "If I relax first you might 'get ahead' of me."

So, I'm suggesting that we all agree together to relax more, which, as I teach my students, means we'll be able to do things BETTER, MORE PRODUCTIVELY AND WITH MORE FOCUS AND AWARENESS. Skill for relaxation and for acquiring positive traits of consciousness such as generosity and compassion need to be taken as seriously as other skills learned during the course of young people's education.